Established in 2007, Anahata 1on1 Yoga Studio is one of the most beautiful and unique yoga spaces to explore and enhance your practice.
The facility features hardwood floors with mirrors on two non-opposing walls so that you can see your postures from two different angles. The remaining walls are wood paneled and the ceiling is a soothing blue color similar to a Florida summer sky.
A luminescent ambiance is created by the warm-white lighting on a dimmer switch creating a peaceful, calming atmosphere. During meditation (dhyana) and resting time (savasana), the room is dark except for the amber glow originating from a salt rock wall and Buddah display at the front of the room.
The room temperature is warm and inviting allowing your body to go deep into the poses. The air is fresh and mildly scented with incense.
Music engulfs all classes through a wrap-around surround sound system. The sounds of ancient yogic chants and modern contemporary pieces are played depending upon the energy level of the practice. Chakra bowls and Kirtan drums are also incorporated for Mantras and vibration healing.
The aesthetic quality of the room influenced by sight, sound and scent sets the tone for a spiritual awakening of relaxed energy. The small class size allows for a more intimate social interaction amongst fellow students and teachers.
Anahata Yoga is truly a distinctive and welcoming alternative to the norm.